15-Week Maladaptive Daydreaming Control Programme

As a chronic maladaptive daydreamer who subconsciously wasted years of her life daydreaming instead of taking actions, I've decided to change the way I live after starting my professional career. However, I loved my daydreaming episodes and didn't want to give up my comfort activity. I developed and perfected a 15-week plan to get my life back. It's not about not daydreaming, it's about controlling it.

This bundle includes my 15-week control programme as well as the trackers I used which you can personalise!